UNRAVEL YOUR SPINE

Sunday, March 31

9:30 - 11:30am

$30

via ZOOM

I invite you to take Sunday May 31 morning off to completely reset your back muscles, relieve tension and improve posture.

Join us for a morning of  lying down nourishing stretches, breathing and rolling your WHOLE back.

Think about it as a 2 hour self-massage that costs a fraction of the price :)

Yoga Tune Up Balls will be required. If you plan to attend, purchase the therapy balls ASAP so it arrives on time for the workshop.